Broad Bean Salad, and Crab Dip in a Cobb Loaf


Broad Bean Salad

Broad Bean Salad

Last week, we had a busy time catching up with family and friends, entertaining grandsons and (shock, horror!!!) a couple of shifts of work for me.

My youngest son Daniel works at Cafe Aura in Traralgon so with one chef on holidays, and the boss off sick, they are very short staffed and got me in to do some prep work.

The first shift I worked was at really short notice-I had to take up a pair of black pants and get myself organised for a 9 am start after a 7.30 am wake up call from Daniel. I worked just over 5 hours and most of the shift was spent with my fingers either cramping up or threatening to. Not much fun.

Work

Work

The second shift I worked on Tuesday night was much, much better. I had lots of warning and did a nice mix of cooking on the grill and prep.

Saturday, Russ, grandson Rooke and I went to Melbourne for a family get together. Everyone took along either an appetiser, salad or dessert to share and meat for themselves to our Niece Yvonne and husband Stuart’s place. It was a fantastic afternoon catching up with everyone. Russ made us a crab dip using some of our picked frozen crab meat. It was really popular!

Family get together

Family get together

Sunday, we took our grandsons Kobie and Rooke to an open day at the Traralgon fire station. It was great-they got to use the hoses, sit in the fire truck, try on the breathing apparatus, we watched as they burned off a gas fire and saw the Skylift rise 42 metres in the sky. The boys got a free sausage, sticker, tattoos and cardboard cut out fire truck to

Fireman Kobie

Fireman Kobie

make.

This week’s been more of the same.

Wednesday I did kinder duty at Rooke’s kindergarten. I’ve done it once before and really enjoy it. I was in hospital as a new mum (of son Michael) with one of the kinder aides Di, so it’s been great to meet her again after maybe 24 years.

Zeus

Zeus

Thursday, we took Daniel’s beautiful big bull arab pup Zeus(he’s 10 months old) to the local car wash/dog wash for a bath. He was shampooed, rinsed, conditioned, flea rinsed and blow dried til he looked squeaky clean and smelled sweet.

Thursday night we went to a bbq with friends. I made a broad bean salad using our home cured bacon, and another crab dip.

Friday I worked 10 hours and today (Sat 22nd) I’m home now in the middle of my two shifts, so I’ll do another 10 or so hours.

Crab Dip in a Cobb Loaf

  • 1 cobb loaf (I really love Woolworths Onion and Parmesan one)
  • 1 cup crab meat (about)
  • 250 g block light Philly cheese
  • 1/2 cup light sour cream
  • 1/4 cup low fat whole egg mayo
  • juice of half a lemon
  • 1 tablespoon chopped fresh dill leaves
  • 3 spring onions, finely sliced
  • a slug of Tabasco sauce
  • 1 400 g can of artichokes, drained, then squeezed really dry, chopped
  • 1 cup grated Parmesan cheese
  • salt and pepper to taste

    Crab Dip in a Cobb Loaf

    Crab Dip in a Cobb Loaf

Method

  1. Preheat the oven to 150 c
  2. Cut a lid from the cobb loaf, then carefully scoop or cut out most of the soft bread from the loaf and the lid.  Slice the scooped out bread into dipping sized pieces and put them and the loaf and lid on a baking tray and place in the oven for about 20 minutes.
  3. Meanwhile mix the remaining ingredients together and heat gently in a saucepan over a medium heat.
  4. Increase the heat of the oven to 180 c, then pour the mix into the cobb loaf shell and put back in the oven for about 15 minutes or until bubbling and browning on top.
  5. Serve with the dipping pieces, and the lid torn to bits.

Broad Bean Salad

  • 500 g packet frozen broad beans, cooked per packet instructions, cooled in cold water
  • 125g bacon, diced, cooked crispy, reserve rendered fat
  • 200 g feta cheese
  • 1/2 punnet cherry tomatoes, quartered
  • 3 spring onions, finely sliced
  • zest of a lemon
  • juice of half a lemon
  • oil, extra, as needed
  • 2 tablespoons chopped fresh mint leaves
  • salt and pepper to taste

    Broad Bean Salad

    Broad Bean Salad

Method

  1. Peel the cooled broad beans (gets rid of the tough khaki green outer skin to revel bright green inner flesh)
  2. Add the remaining ingredients, stirring gently to combine. I use the bacon fat, making it up to two tablespoons with extra oil.
  3. Chill to allow the flavours to meld.

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3 thoughts on “Broad Bean Salad, and Crab Dip in a Cobb Loaf

  1. Liz

    You seem to have had a really splendid and adventurous week. I have enjoyed reading the post. The broad bean salad looks very delicious. I’m eating more beans these days and hope I shall find time to try this as well. Have a wonderful week and thanks for trying the chicken.

    Liked by 1 person

    Reply
  2. Pingback: Cob (or Cobb) loaf recipe - fantastic with a good Cheddar cheese | How To Make Bread

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